According to a 2015 report by the International Diabetes Foundation, 10.53 per cent of Singaporeans aged 20 to 79 have diabetes. Even more alarmingly, a Singapore national survey reveals that 29.1% of 60-69-year-old Singaporeans suffer from the disease. One in two Singaporeans will also suffer from it by the age of 70, according to the same survey.
Visual impairments
Along with the growing prevalence of diabetes, visual impairments are on the rise, which, for obvious reasons, coincides with the growing prevalence of diabetes.
Certain eye diseases can be caused by aging and diabetes.
These include:
- Cataracts — a cloudy area that develops in the lens of your eye
- Glaucoma — an increase in eye pressure
- Retinopathy — leaking fluid from damaged blood vessels in the eye
Falls
Among older adults, they are a serious concern. You can fall because of low vision, certain medicines, balance problems, and more. Diabetes also puts you at risk for falling. Peripheral neuropathy is caused by nerve damage in your feet. Symptoms include pain, tingling, sensitivity, “pins and needles,” or numbness in the feet. As a result, it can be hard to know where your feet are, causing you to trip or fall. You can stay healthy by visiting the doctor regularly. You’ll have your feet checked every time. Please let them know if you notice any signs of peripheral neuropathy or any issues with your feet.
Flu and pneumonia
Diabetes increases your risk of serious complications if you get sick with the flu, especially if you are over 65. Diabetes and aging weaken your immune system, making you less able to fight infections.
Flu complications include:
- Pneumonia
- Bronchitis
- Sinus infections
- Ear infections
Complications can lead to hospitalization and even death in serious cases.
Diabetes can also be made worse by the flu by raising blood sugar levels. Your blood sugar plummets if you don’t eat enough, and it can also affect your appetite. Call your doctor if you have the flu. Antiviral medications used to treat the flu are most effective when given within 48 hours of the onset of symptoms.
Getting a flu shot every year is the best way to stay healthy. People with diabetes can use them safely. Additionally, you should get a pneumonia shot.
Dementia and Alzheimer’s Disease
They are also linked to aging and diabetes. Many organs, including the brain, can be affected by high blood sugar. Alzheimer’s disease affects your memory, learning ability, reasoning ability, judgment, and your ability to do your normal daily tasks over time. Doctors still have a lot to learn about the connection, but the best way to reduce your chances is to keep your diabetes under control.
References:
https://mtalvernia.sg/education/living-with-diabetes-for-elderly-patients/
https://www.diabetes.co.uk/diabetes-complications/reversing-complications.html
https://www.webmd.com/diabetes/diabetes-aging