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Drinks

Rethink your beverage choices: Sugary drinks such as coffee and soft drinks that are sweetened (most artificially), can hinder your…

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Recipes

Below are a few healthy recipes provided by Health Promotion Board  Healthy Asian Recipe Healthy Indian Recipe Healthy International Recipe…

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Calculators & Tools

Blood glucose converter Measuring blood sugar levels and understanding what your glucose levels should be is an essential part of…

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Keeping active

The cells in your body become highly sensitive to insulin when you are physically active and better able to take…

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Ageing with diabetes

According to a 2015 report by the International Diabetes Foundation, 10.53 per cent of Singaporeans aged 20 to 79 have…

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Managing diabetes: Blood glucose

Knowing how to manage your diabetes is vital. Here are a few guides that may be helpful in understanding your…

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