Apr to Jun 2014

Apr - Jun 2014


A Word From The President
1. You are not alone
DSS Buzz
2. Soyjoy workshop / DSG diary
3. Beating diabetes with fire
Care Corner
4. First steps in diabetes management
Heartware
5. Making peace with diabetes
Feature
6. New to type 2 diabetes
Cookout
7. Cereal tau kwa / Chicken yakiudon
The Lighter Side
8. Pump up on antioxidants
9. Get keen on quinoa
10. Q & A
Shape Up
11. The right dose of exercise
...........................................................

Jan to Mar 2014

Jan - Mar 2014


Membership Application
1. Membership Application
A Word From The Editor
2. Quit Procrastinating
DSS Educational Message
3. What do you do when you are sick?
DSS Buzz
4. World diabetes day Singapore 2013
5. World Diabetes Congress 2013
6. Public forum / Health screening / Health talks
7. DSG diary
8. Make a difference to diabetes now!
Feature
9. Happy feet
Heartware
10. Managing neuropathy pain
Cookout
11. Moneybags / Tofu with coriander & shallots
The Lighter Side
12. Q & A
13. 6 ways to lower your cancer risk
Shape Up
14. Is your exercise really working out?
Diablogue
15. Soldiering on
...........................................................
Oct to Dec 2013

Oct - Dec 2013


A Word From The DSS President
1. How is your control?
DSS Buzz
2. Living well with Diabetes, it's in your hands!
3. Health talks, DSG diary
4. Health screening, Lee foundation, A good life with diabetes
Care Corner
5. 认识糖尿病, Apa itu kencing manis?
Feature
6. 8 useful things you didn't know about maggots in wound healing
7. The role of the kidney and emerging novel therapies in diabetes
8. The other person's perspective
Cookout
9. Quick & easy squid, Herbal chicken, Pan-fried mackerel
10. Silky and spicy tanghoon delight
The Lighter Side
11. 5 steps to a healthier family
12. Are you getting enough nutrients to exercise?
Shape Up
13. Exercising wisdom
Diablogue
14. The right call
15. World diabetes day Singapore 2013-How is your control?
...........................................................
Jul to Sep 2013

Jul -Sep 2013


An Educational Message from DSS
1. What do you do when you are sick?
A Word From The Editor
2. Pays to be prepared
DSS Buzz
3. 42nd DSS annual general meeting
Cooking to manage Diabetes
DSS educational tour
Get fit!
DSG diary
4. Health screening
Diabetic Retinopathy
Care Corner
5. Dispelling myths about insulin
Heartware
6. When the darkness closes in...
Cookout
7. Mushroom Omelette
Mushroom-Stuffed Paratha
8. Mushroom Fried Rice
Are watermelons good for diabetics?
Do I have to give up high GI foods completely?
The Lighter Side
9. Sweet secrets
Shape Up
10. Office woes: pain in the neck
Eyesite
11. Retinal Photograph quiz
...........................................................
Apr to Jun 2013

Apr -Jun 2013


A word from the president
1. Help all around
DSS Buzz
2. Eat right with Diabetes/Travel health talk/Health screening/DSG diary
3. Cooking to manage diabetes/DSS exercise programme/Educational tour/Join us
Care Corner
4. Gestational Diabetes
Heartware
5. Needling fear
Cookout
6. Semarang spring roll/Vietnamese rice paper roll
The Lighter Side
7. Shake off the salt
8. Q & A
Special Feature
9. Diabulimia
Shape Up
10. Make exercise a family affair
Diablogue
11. French Feasting
...........................................................
Jan to Mar 2013

Jan - Mar 2013


A word from the editor
1. Build health or produce disease
DSS Buzz
2. Protect our future
3. Structured exercise program for beginners
4. Towards healthy eating just desserts / Visit to Gardenia
Care Corner
5. Diabetes on the brain: Hypoglycaemia and your grey matter
Heartware
6. When your child has diabetes
Cookout
7. Chap Chai / Ikan Gerang Assam
8. Sugar free muffins
The Lighter Side
9. Oats, my goodness!
10. Do men get osteoporosis? / What is in an egg salad? / Sources of calcium
Shape Up
11. Exercising with diabetic microvascular complications
Diablogue
12. Running for a cause
...........................................................
Oct to Dec 2012

Oct - Dec 2012


Vice-president's Message
1. Protect Our Future
DSS Buzz
2. Manage Your Diabetes, Successfully!
3. DSG diary/Fakta-fakta mengenai berpuasa di bulan Ramadan
Care Corner
4. How to manage your diabetes successfully
5. Prevention and treatment of Hypoglycaemia
6. Oral disease & women's health
Heartware
7. Change your environment
Cookout
8. Dal Panchangra
9. Grandma's famous sliced fish with beehoon soup
10. Nasi Kuning
The Lighter Side
11. 5 things you should not store in your fridge
12. The plate
13. Fuel up 'tween meals
Special Feature
14. Battle of the bulge
15. Malay community health figures
World Diabetes Day
16. The diabetes pandemic
17. Diabetes at the community level-Lessons from Denmark/Diabetes in a connected age
Shape Up
18. Weak in the knees/Shape up with leg strengthening stretches
Diablogue
20. Oranges & Lemons/Mum's the word
...........................................................
Jul to Sep 2012

Jul - Sep 2012


Editor's Message
1. Ask the right questions
President's Message
2. A tall order
News Buzz
3. AGM 2012
4. DSS health screening events
5. We got moving!
6. DSG diary
Care Corner
7. Knowledge is power!
8. The doc is ready to see you... Are you ready to see the doc?
Healthy Makan
9. Creamy banana almond muesli
10. Nutritious barley congee
11. Get pumped!
12. Chicken herb roll with pumpkin puree
13. Chinese steamed pumpkin cake
The Lighter Side
14. Feed your brain
15. Garlic and black pepper salmon
In Shape
16. When you should see a physiotherapist
Special Feature
17. UTI - Urinary Tract Infections
...........................................................
Apr to Jun 2012

Apr - Jun 2012


Editor's Message
1. Cheap, good and healthy?
Vice-president's Message
2. An oversized problem that needs your help
News Buzz
3. Volunteer appreciation Hi-tea
4. DSG diary - Secret recipe to healthy living
5. Health talk on diabetes and its prevention
Care Corner
6. Memulakan insulin menjana kehidupan baru
7. DSS mobile clinic diary - Excuses of the worst kind
8. Good grief!
Healthy Makan
8. Mixed fruit granola bars
9. Baked cheesecake
10. Eat breakfast like a king
The Lighter Side
11. Fruits - Basket of vitamins for kids
12. Exercise excuse busters
My Eyes
13. Treatment of severe diabetic retinopathy
In Shape
14. 7 weight loss myths
Special Feature
15. All in the mind - Getting started on exercise
Diablogue
16. Just like anyone
...........................................................
Jan to Mar 2012

Jan - Mar 2012


Editor's Message
1. Little emperors
President's Message
2. Diabetes management, education and prevention
News Buzz
3. Diabetes and obesity - World Diabetes Day 2011
4. Take control, fight diabetes
5. DSS Calendar 2012, What's on from Jan to Mar
Care Corner
6. When you've got the bug
7. Lightening the load
Healthy Makan
8. Sweet & simple
9. Banana custard
10. Easy strawberry smoothie
11. Childhood Obesity
Special Feature
12 Baby fat
13. Keeping your feet on the ground
The Lighter Side
14. A parent's place in preventing childhood obesity
15. 9 Foolproof resolutions
Diablogue
16. An open mind
...........................................................
Oct to Dec 2011

Oct - Dec 2011


Editor's Message
1. One hundred and fifty minutes
Vice-President's Message
2. Fighting Diabesity
News Buzz
3. Health day @ Hong Kah North CC / Love your heart
4. Gift to the nation
5. DSG diary
Care Corner
6. 胰岛素那帮助你的糖尿病更好的受到控制
7. Have diabetes will still travel
8. Beat the blues: Diabetes and self esteem
Healthy Makan
9. Fragrant tofu with shitake mushroom
10. Vegetarian cheesy breakfast
11. Banana Lassi
12. Diabetes and Osteoporosis
Special Feature
13. Diabetes and gum disease
Diablogue
14. What would I be without diabetes?
...........................................................
Jul to Sep 2011

Jul - Sep 2011


Editor's Message
1. Making time
President's Message
2. Presenting our wish list
News Buzz
3. DSS 40th AGM
4. Tampines East Health & Charity Carnival
5. Helping those in need
Care Corner
6. 自我测量血糖能更好的控制您的糖尿病
7. Sailing through your fears
Healthy Makan
8. Tung Hoon salad
9. Olive fried brown rice
10. How much do you eat?
11. The highs and lows of Glycaemic Index
Special Feature
12. A taste of salt
Diablogue
13. The tenacity of Japan
...........................................................
Apr to Jun 2011

Apr - Jun 2011


Editor's Message
1. An exercise in health
Vice-President's Message
2. Not so over the hill
News Buzz
3. Health screening in the heartland
4. 2011 Scoring points
Care Corner
5. Psych yourself up to exercise
6. Starting insulin
Healthy Makan
7. Don't bite off more than you can burn
8. Wheaty starter
9. Asparagus & green beans with almonds
Medical Conversation
10. The rise of sports and exercise medicine
Special Feature
11 Diabetes and pets
Diablogue
12. The Adjustment Bureau
...........................................................
Jan to Mar 2011

Jan - Mar 2011


Editor's Message
1. Resolving a resolute resolution
Vice-President's Message
2. A good start
News Buzz
3. Let's take control of diabetes now. World Diabetes Day 2010
4. Understanding diabetes and in control self-care management workshop 2011
Care Corner
5. 您检查了你的糖化血红蛋白(HbA1C)了吗?
6. Smart goals for the new year
7. Diabetes and Hypoglycaemia
Healthy Makan
8. Tuna and leek tart
9. Silverfish with peanut brown rice porridge
10. Snack attack
In Shape
11. Drink up!
Special Feature
12 Managing diabetes during pregnancy

13.

Gestational diabetes
Book Room
14. The diabetes manifesto: All the resolution you need
Diablogue
15. All my bags are packed...
...........................................................
Oct to Dec 2010

Oct - Dec 2010


Editor's Message
1. Size matters
Vice-President's Message
2. Dear Peter
News Buzz
3. Learning to fight diabetes at a retreat
Care Corner
4. Size matters
5. Taking fear by its horns
6. Tamil article

7.

Clean up your act!
Healthy Makan
8. Steamed chicken breast with soy mushroom sauce
9. Lemon grass & ginger infused fruit salad
10. Sweet surrender
Medical Conversation
11. Wear it!
In Shape
12. Staying active, regardless
Special Feature

13.

Your best feet forward
Diablogue
14. Food, glorious good!
...........................................................
Jul to Sep 2010

Jul - Sep 2010


Editor's Message
1. Avoiding a stroke in time saves lives
Vice-President's Message
2. The right track
News Buzz
3. Map to diabetes care
4. Bready bunch
5. Get up and go!
Care Corner
6. Insulin therapy: To start or not to start?
7. Different strokes: A guide for patients and caregivers

8.

工作压力
Healthy Makan
9.
10.
11.
Spinach & tofu soup
Lotus seed & gingko sweet dessert

Strike the right balance
In Shape
12. More than able
Insight
13. Stroke rehabilitation - An overview of the journey
Special Feature

14.

Bolehkah pesakit diabetis berpuasa di bulan Ramadan?
Diablogue
15. Running the race of life
...........................................................
Apr to Jun 2010

Apr - Jun 2010


Editor's Message
1. Not so photo perfect
President's Message
2. A new dawn, a new spirit
News Buzz
3. High on appreciation
4. Eat, drink & be healthy
5. Managing your diabetes during Ramadan
Care Corner
6. Truths that will set you free

7.

Sweet surrender
Healthy Makan
8.
9.
10.
Fresh fruit Konnyaku
Brown rice paradise

Hunger pangs
In Shape
11. Exercise may reduce the complications of diabetes
Insight
12. Pre-diabetes defined
Special Feature

13.

Spurring the world on
My Eyes
14. Retinal photography demystified
...........................................................
Jan to Mar 2010

Jan - Mar 2010


Editor's Message
1. In the eye of the diabetes storm
President's Message
2. Staying focused
News Buzz
3. World Diabetes Day 2009
4. Tackling the diabetes epidemic
5. Going mobile
6. 就在现在,做出改变
Care Corner
7. Stress at work

8.

Eye care
Healthy Makan
9.
10.
11.
Brown rice salad
Low-fat banana bread

Nourish your eyes
In Shape
12. Get smart about exercise and hypoglycaemia
My Eyes
13 The role of intravitreal anti-vascular endothelial growth factor (VEFG) in diabetic retinopathy
Insight

14.

Relieving stress on beta cells may aid in type 2 diabetes
Special Feature
15. Against the odds
...........................................................
Oct to Dec 2009

Oct - Dec 2009


Editor's Message
1. Where do we go from here?
Patron's Message
2. Limit complications with good control
News Buzz
3. Understanding diabetes and in control
4. Hort spot for fun
Care Corner
5. Change we need, now

6.

Tackling diabetes
Healthy Makan
7.
8.
9.

10.
Cream of the crop
Piece meal
Berry good
Balancing act

Insight
11. Stem cells for diabetes

12.

The truth be told
Special Feature
13. Footcare: The right steps
...........................................................
Jul to Sep 2009

Jul - Sep 2009


Educational Messages
1. Down with the Bug
Editor's Message
2. Lessons from the "IR" Incidents
Vice President's Message
3. Hear Ye. Hear Ye
News Buzz
4. Going Green
5. One-Stop Centre for Eldercare & Disability Services
Care Corner

6.

Lighten Up
Healthy Makan
7.
8.

9.
10.
Body Boosters
Smooth Operator
Cool As A Cucumber

Good For You
Special Feature

11.

Keep A Close Watch On Your Food
In Shape
12. The Lowdown On High Volume Training
My Eyes
13. Keeping An Eye On Infections
Medical Conversation
14. Diabetes And Infection
...........................................................
Apr to Jun 2009

Apr - Jun 2009


Care Corner

1.
2.
3.
4.

The Good Counsel
Surf's Up!
Do I look like I have Diabetes?
Food For Thought
Healthy Makan
5.
6.

7.
Chicken Run
Threads of Goodness
Dear Dietitian
Special Feature

8.

Stub It Out
In Shape
9. The Ex-files
Book Room
10. Handiest Little handbook Ever for the "Born Again Diabetic"
...........................................................
Jan to Mar 2009

Jan - Mar 2009


Care Corner
1.
2.
3.
Taming of the Hulk
On the move
Do I look like I have Diabetes?
Healthy Makan
4.
5.
6.
Power-packed
Easy peasy
Wonder foods or plain hype?
Special Feature

7.

The Four-Letter word: D.I.E.T
Medical Conversation
8. Diabetes and the risk of heart attacks
In Shape
9. Brisk business
My Eyes
10. Fenofibrate and diabetic retinopathy
...........................................................
Oct to Dec 2008

Oct - Dec 2008


Care Corner
1.
2.
Building support
School notes on managing diabetes
Healthy Makan
3.
4.
5.
6.
Hiding places
String it up
Mousse on the loose
Dispelling food myths
Special Feature

7.

Clearing the air on hyperbaric oxygen therapy
In Shape
8. You'll be my baby
My Eyes
9. The eyes of a child
Insight
10. Insulin pumps: Shrinking in size, growing in stature
...........................................................
Jul to Sep 2008

Jul - Sep 2008


Care Corner
1.
2.
In distress? Start de-stressing
Don't be out on a limb
Healthy Makan
3.
4.
5.
Some like it hot, some like it cold
Soba so good
Dear dietitian
Insight

6.

On everyone's lipids
My Eyes
7. Keep an eye on your vision
In Shape
8. Band it like beckham
Medical Conversation
9. Chew on This!
...........................................................
Apr to Jun 2008

Apr - Jun 2008


Care Corner
1.
2.
3.
Down in the dumps
You are not alone
Time to act
My Eyes
4. Treating diabetic retinopathy
Healthy Makan

5.
6.
7.

Flower power
Tangy marinade
Dear Dietitian
In Shape
8. Exercise in the golden years
Insight
9. Oodles of good health
Special Feature
10. Diabetes checks on wheels
...........................................................
Jan to Mar 2008

Jan - Mar 2008


Care Corner
1.
2.
3.
Making a molehill out of a mountain
HbA1c versus SBGM
Coming into the light
My Eyes
4. Non-retinopathy ocular
Manifestations in Diabetes Mellitus
Healthy Makan
5.
6.
7.
8.
A penne for your thoughts
Do you know the muffin man?
This rice is nice!
Dear dietitian
In Shape
9. Excercise and pregnancy
Medical Conversation
10. Medication in diabetes management
Special Feature
11.

The global need for screening
in diabetic retinopathy and the
Singapore experience

...........................................................
Oct to Dec 2007

Oct - Dec 2007

 

Care Corner
1.
2.
3.
Living well with diabetes
Empowerment through active learning
A letter to young persons with diabetes
My Eyes
4. Vitrectomy for advanced diabetic retinopathy
Healthy Makan
5.


6.
Bread alert!
Recipes using gardenia "Low Gi" nutri multi
-grain loaf

Dear dietitian
In Shape
7. Excercise and children
Medical Conversation
8. Suffer not the little children
.............................................................
Jul to Sep 2007

Jul - Sep 2007

Care Corner
1.
2.
Healthy gums for healthy life
Complicated tests for diabetes
Complications made easy
My Eyes
3. More than meets the eye:
Diabetic retinopathy and its implications
Healthy Makan
4.

5.
6.
Mr Bean comes to dinner
Yummy dhal curry

Easy bean salad - Tofu Patties
Dear dietitian
In Shape
7. Exercise and medication
Medical Conversation
8. Insulin Insights
Insights
9. Treating diabetes mellitus & high blood sugar
............................................................
Jan to Mar 2007

Jan - Mar 2007

Care Corner
1.
2.
Flush Out The Risks: Urinary Tract Infection
Good Grief! I Have Diabetes!
My Eyes
3. Oculomotor Nerve Palsy In Diabetes
Healthy Makan
4.

5.
6.
7.
Cookie monster
Yummy oatmeal choc chip cookie!

Nuts about choc pudding
Dear dietitian
Festive spread - striking a good balance
In Shape
8. Walk it out!
Medical Conversation
9. Straight talk on ED
Insights
10.

The use of sildenafil in patients with Erectile
Dysfunction in relation to diabetes mellitus
- A study of 1,511 patients
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